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Play

What’s really happening when your kids play pretend?

exploreandsoar · 17 January 2024 · Leave a Comment

WHAT’S REALLY HAPPENING WHEN YOUR KIDS PLAY PRETEND

When I hear the words ‘pretend play’, my mind instantly goes to playing ’parents’ with my sisters, using our teddies as babies and making our little brother play the mean mum. I remember playing shops with a shoe box as the cash register, using the coins next to dad’s bed and stealing mum’s lipstick to look older as the shop attendant. My brother was obsessed with dinosaurs when he was younger, and to include him in our play, his dinosaurs often took on a lot less scarier roles, my personal favourite being our vehicles for transportation. 

What I didn’t know then was that my play themes relied heavily on my own experiences within the world through books, movies, and stories as well as what my parents had shown me through their introduction of play as well as their own everyday life activities such as eating, sleeping, and bathing. 

Pretend play shaped my childhood, it provided me with opportunities for creativity, imagination, emotional development, role playing, social development, increased confidence and so much more!

The Explore and Soar team recently took a course about play therapy and we had a collection realisation of the impact that pretend play can have on early development, also how pretend play can tell us more about a child’s development. 

What is pretend play?

The ability to pretend in play is about understanding the meaning of what is happening beyond the literal function of toys.

In other terms, it is ‘thinking play’.

When children are playing pretend, they are playing as if something or someone is real. They are creating a situation where there is more going on that what is literally happening. 

While there are many different types of play, pretend play is unique due to the specific key development skills it focuses on. These include:  

  1. Ability to spontaneously self-initiate play
  2. Sequencing play actions logically
  3. Using objects as something else (object substitution or symbols in play),
  4. Engaging with a doll or teddy character outside of themselves
  5. Integrating their play so a clear play script is evident
  6. Role play and socially interacting using play.

Even having a cup of tea with a child is pretend play, when you are pretending to drink from an empty cup or blowing on the empty cup because the tea is hot.

Why is pretend play important?

Pretend play is closely linked with language development, narrative language, abstract thought, social interaction, self-regulation, emotional integration of child’s experiences and creativity. 

Play sets the foundation for the development of critical social and emotional knowledge and skills. Through play, children learn how to forge connections with others, share, negotiate and resolve conflicts. Play also teaches children leadership, group interaction, and self-advocacy skills. 

Play is a natural tool that children use to build their resilience and coping skills as they learn to navigate relationships and deal with social challenges. It is also a way that kids conquer their fears, for example through re-enacting fantasy heroes.

Pretend play satisfies a basic human need to express imagination, curiosity and creativity, which are key resources in a knowledge-driven world. They help us to cope, to find pleasure, and to use our imaginative and innovative powers.

Pretend play can also be mixed in with other types of play. For example, when children are running around in gross motor play , they might also be pretending they are running in the Olympics or being chased by a crocodile. Or in fine motor play, they may be threading a necklace but the ultimate goal of making the necklace is for the princess in the play scenario to wear it.

How will the team use pretend play to hit goals?

Pretend play is a tool that we occupational therapists look forward to adding into sessions and sharing with parents and caregivers to explore avenues for creativity and spontaneity. 

As a team at Explore and Soar, our focus for this year is Safety for Vulnerability. Pretend play is a way that children unconsciously choose to present their emotions. It is here that we can model true self-expression and vulnerability, where there is no judgement on their chosen actions or themes as they are showing us their honest imaginations. Supporting this creativity is crucial to building a trusting and joyous relationship.

General ideas for pretend play.

  • Creating your own cubby house,
  • placing a variety of objects into a tub such as kitchen utensils, flowers, sticks and inviting your child to explore them,
  • Narrating and asking questions how they feel, the colour, shape and size. For older children this could look like discussing what each object could represent in a play scene,
  • Pretend objects can be different things.
    • For example, boxes can be cards, beds, tables, oven, house and so on. Cloth can be grass, ocean, deserts and snow,
  • Create spaces where you can join your child in role play.
    • For example, different rooms in the house could represent different everyday settings such as a shop or petrol stations, where the children have to use objects in their rooms to represent that,
  • Play Dress ups,
  • Play mums and dad’s,
  • Have a tea party,
  • Play Cars, trucks, Dinosaurs adventures,
  • On a smaller scale, try creating meaningful movements with figurines or small toys where the child can manipulate the toys and have their characters interact with each other.

Ask our Explore and Soar team for more specific activities or ideas on age-appropriate play themes and ideas to help start playing with your children today!

Until next time, 
Molly

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ORIGINALLY PUBLISHED APRIL 5, 2023

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Roughhousing

exploreandsoar · 13 January 2024 · Leave a Comment

ROUGHHOUSING

Hello Spring! It’s officially the season of change and us finally getting to enjoy being outside again. I thoughtshare my favourite play activity with you; roughhousing. 

I don’t know about you but I find winter really hard. The cold inconsistent weather, leaves you no choice but to be inside more often than not. This becomes quite stifling and finding ways to play only inside can be challenging for parents. But Spring is here and it’s time to get outside once again.

Spring; the time I most enjoy going to the park, beach or coffee dates with friends and letting that fresh air move through my home again. What I also love about this time of year is we all start getting active again. Either exploring in nature with bush walks, playing outside and/or roughhousing with our siblings. 

Growing up, our family was known for being active. We loved moving our bodies and were always outside entertaining ourselves. Our parents were always thinking about how to keep us busy, entertained and having fun. Now this was not an easy feat as all 3 of us have very different inside game preferences but lucky for us when we were all outside, we all loved to move! 

Now don’t get me wrong some days this worked beautifully and we played nicely. On other days, well we fought like cats and dogs to put it nicely.  And some days we still do! Boy did we roughhouse. But, it was exactly what our bodies needed. We were also lucky, that growing up dad was a big kid himself and loved to wrestle and rough us up!

When we would go and visit our cousins (being 5 to 9 years older and all boys), again we would wrestle and play with them. Now did they happen to just hang us upside down in the air, hold us down so we had to figure out how to get out? Of course they did! Did we find ways to get out? Not always truth be told. But did we have fun? Absolutely! And still to this day, they are honestly some of my favourite and memorable times. 

Looking back and with the knowledge of play and OT that I have today, roughhousing is such an integral part of our development and growing up. It works on so many different skills but it is also so much fun! I do find that today most parents tend to bubble wrap their children with concerns of being injured or dealing with the emotions and safety. But managed well it is safe form of play and the benefits are fantastic.

It can be used to support your children in;

  • Activating the body and the sensory systems, processing and responding to the input
  • Increasing child to parent connections
  • Helping to build trust and safety
  • Getting their body moving for core, postural and gross motor development
  • Helping to enhance non-verbal social skills, tuning in and engaging to the other people’s emotions and body language and then to respond accordingly
  • Expanding skills on co-regulating emotions and self-regulating emotions within the games; having self-control. Learning how to independently increase and decrease  interest levels and controlling emotions. These skills can then be transferred into your child’s everyday social interactions with siblings, parents, friends and into the community.
  • When playing these games, you may have a chaser and a catcher, negotiations, sharing of ideas, winning/losing. These decisions only expand their social skills, and develop a greater understanding of cooperation, respect, and empathy.
  • Activates the higher executive functioning skills all kids need for academic development, such as ideation, problem solving and creativity.
  • AND my personal favourite…. It is a form of play that allows kids to make mistakes without fear or punishment.

And remember, when there is fun and laughter, your child is actively learning new skills at a faster rate!

If you want to learn more about roughhousing, you should read ‘The Art of Roughhousing’ by Anthony T. DeBenedet. It is one of my all time favourite books and it has many different games and ideas on how to play with our children and develop the skills I mentioned above through roughhousing. So go check it out if you are interested!

Also, for a fun quick way and guide to get started in roughhousing and supporting your children in engaging in this play, click on this link and get your free hand out today. It is all my rules and favourite games I play with the kids to help them develop their motor skills and their emotional, social development. 

Have a go, see what works for you and your family. Stay safe, create structures and boundaries to support everyone when playing and simply just go for it. It’s Spring, so play outside in the backyard and wrestle on the trampoline, in the park or anywhere! But most importantly have fun whilst doing so. I hope you can have fun connecting, laughing and building great memories for you and your family. 

If you would like more ideas, supports or strategies, feel free to contact us and we would love to chat to you about it today.

Jess.

ORIGINALLY PUBLISHED SEPTEMBER 4, 2019

Latest Posts

  • Balanced Bodies for Connected Communities
  • How Self-Care Skills Foster You and Your Community Connections
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