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Foundational

Parent Coaching The Power in Collaborating, Empowering & Educating

exploreandsoar · 2 February 2026 · Leave a Comment

Parent Coaching:
The Power in Collaborating, Empowering & Educating

The Power in Parent Coaching

When being a parent and working with parents, there is a specific change in how much a parent carries. There are increases in the mental, physical, emotional, financial and any other tasks to remember and action each day. It is constantly varying in intensity depending on each day. The list can extend for each child if you have more, or with life management including home and work. There is only so much you can think about and do at one point in time, and this is where the value comes from Parent Coaching. 

Engaging in Occupational Therapy (OT) can be the start of the journey. There is so much to learn, process, determine, prioritise and implement meaning that more often than not, there are a few concerns happening at once. Sometimes, these can all connect together, which can make it feel more overwhelming and difficult to know where to start in order to help your children. Parent Coaching can have a profound impact in this space. 

What is Parent Coaching?

Parent Coaching is about providing opportunities for parents/caregivers to connect with the clinician whilst working together to build knowledge of concerns for their child on a deeper level, reviewing how ongoing support will occur for their child, increasing problem solving and emotional support and connectedness. 

Each clinician can implement parent coaching in an array of different ways and formats. For Explore and Soar, we offer and work with our families from the beginning when first commencing with us. This includes;

  • Parent Education Session: this is held after an OT assessment or clinical observations. This parent education session is based on providing OT assessment results, background information around what is happening specifically for their children, and the why. This part of parent coaching is significant in providing baseline foundational information for the parents/caregivers to understand their children on another level, learn what is happening to help empower them, to have knowledge and confidence to ask more questions and understand more deeply. The depth of understanding helps set realistic goals, being on the same page to work collaboratively together, to implement therapy sessions and set specific home programs to assist. The power of being on the same page, at the start of the journey together. 
  • Parent Coaching Sessions: These sessions are often booked throughout the journey or OT intervention, where both parent/caregivers and therapists can talk through concerns, identify and work towards goals or address specific questions or concerns in real time to find the best solutions and supports for daily life and routines. These sessions of collaboration are developed through trust, respect and the relationship built over time with the OT and family often increases the parents/caregivers confidence and the feel of being emotionally supported. For us, it is about how to make life easier, not harder, and help set routines through offering a safe space to try and try again. Personally, I know when I am in the thick of life I don’t always see what is right in front of me. I can struggle to problem solve the best way to make improvements, for example switching the children’s habits for getting dressed in the bathroom vs bedroom after a night time shower, to improve the bedtime routine. 
  • Quarterly Continuity Support Plans: At the beginning of each term we engage in ongoing appointments, taking the time to check in and reflect on goals addressed previously, identify what is working, what is a priority, what is not and make refinements to existing goals for the coming term. This powerful tool allows us to ensure the therapist is working closely with the child and family in meeting their goals and consistent improvements show progress is made for our families and children.

Challenges Parents & Families are facing?

We understand there is so much each parent and family are going through. 

  • Multiple children: ensuring that all children feel seen and their needs are met, in their own individual ways. 
  • Time poor: we are all time poor with increased expectations and daily pressures put onto us. 
  • Financial pressures: the financial strain of wanting to do and provide the best for your child/family but can only do so much.
  • Multiple health professionals: the balance of prioritising and working with multiple health professionals if required. How to plan appointments, implement recommendations, and still do everything else. 

What are the benefits?

  • Better understanding of foundational skills, long term planning of goals and short term goals/targets to hit along the way.
  • Connection and ability to share a concern or challenge no big or small. But most importantly, someone to share in the wins as well. 
  • Outside perspective – when you’re in it you don’t always see the little things right in front of you, that you know you should have seen – I’ve definitely been there a few times.
  • A moment to check in and receive support for yourself, to not feel alone. If you as a parent feel supported, then so do our children. 

How Explore and Soar OT’s support our parents:

  • Check in each session and ask the parents how they are and genuinely care and want to help support them.
  • Actively listen; either offering support or solutions to help – depending on individual needs at that time. 
  • Problem solve or get creative in finding solutions to help.
  • Assist with adjusting routines, transitions, and anything that is around daily life activities, including school, preschool community and home. 
  • Provide strategies to help the whole family, not just the one person, as often as possible. 
  • Consistently check-in, providing ongoing support – a person who is walking beside you in this Journey!  

At Explore and Soar, building deep connections and relationships with our clients and families is at the very core of what we do. It is so important to us; because you matter! When our parents are not ok, neither are our children. So providing parent coaching opportunities for our families is a high priority. Having a community around you is paramount, we are here for you and you do not have to do this alone. If you’d like to chat to us today about how we can further support you and your family, reach out to us either through your treating clinician, via phone 0477 708 217 or our online form.

Until next time,
Jess


If you’d like to chat more, please don’t hesitate to contact us today! Call us on 0477 708 217 or email admin@exploreandsoar.com.au


PUBLISHED FEBRUARY 2026

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Reclaiming Potential with Clarity

exploreandsoar · 5 January 2026 · Leave a Comment

WELCOME TO 2026:
A YEAR OF RECLAIMING POTENTIAL WITH CLARITY

Happy New Year, everyone! Welcome to 2026!

We are starting the year strong and we’re thrilled to hold our biannual School Holiday Social Group Programs and Intensive Programs commencing on Monday, 12 January. We cannot wait to see you all there. Until then, we are still enjoying some time off, resting and enjoying the sun! 

2026 Annual Theme: Reclaiming Potential with Clarity

Every year seems to get busier with more expectations put on us to do everything, be everything and more. As a team we are feeling it, and from our observations, so are our families. Each year we think deeply about what is happening with everyone and how our annual theme can resonate with our team, clients and families as well as our wider communities. 

For us this year, it’s about going back to the foundations. By ensuring that we have aced the basics, reclaiming what we are in control of and can achieve, we can restabilise our base of support with clarity for us to then launch off again. This can be in anything that we do, but most importantly it’s about starting with each client’s potential and applying where our knowledge is needed the most. 

What does ‘reclaiming’ mean to us?

First and foremost, ‘reclaiming’ for us means to take back, have ownership, independence or control over what is important to you. This is very personalised and will be different for each person, as your priorities, interests and from an OT perspective, goals are varied. 

This is where our team at Explore and Soar work so closely with you, as we want our clients to have ownership of their goals, progress and become independent in achieving them. Our role is to support, give guidance and strategies to achieve this. 

There has been a lot of noise with changes to NDIS and other governing bodies last year that a lot has felt out of our control due to a level of uncertainty and reactivity to how we can continue to give what we need for our children, and how Explore and Soar will continue to provide OT services to you – our clients. By refocusing and reclaiming what we have, will give strength to ground and feel confident for the year to come to build resilience, adaptability and independence in achieving each individual goal that is set for the year. 

What is ‘potential’ in OT?

The potential in OT is in everything we do, from play, to engaging at school, to eating or sleeping. It is about us all reaching our potential, having access and being provided with the best opportunities to reach our goals and achieve independence. 

Each person’s potential is unique, encompassing their own interests, goals and motivations to achieve this. As OT’s our role is to work alongside each of our clients and families to help them see their strengths, individualise intervention sessions and strategies to highlight these skills and give each client and family the confidence to want to keep practicing and working towards their goals, as all their goals are achievable.

By focusing on each client’s unique qualities and skill sets, we get to witness self confidence and resilience grow, goals be achieved and see each one of our clients realise their own potential and what they can give to the world. 

How does clarity help with reclaiming potential?

Clarity refers to a clear understanding and sense of what you are going to achieve and work towards for the year. As OT’s, we help in providing clarity in the ‘HOW’. The ‘how’ is in the intervention approach, education and the specific activities for our clients to reach those specific goals. This could mean frequency in appointments change (eg: term appointments – clinic vs home vs community, intensives, peer sessions or group programs), different intervention modalities and activities to complete, refined home programming suggestions and activities, as well as continued parent coaching for unwavering encouragement, reinforcement of your current achievements and advocacy to help all our families achieve their goals. 

For our clients and families, knowing you have an allied health team around you who can help provide that clarity and build that support network around you is paramount to your successes! You are not alone, we are right here with you!

Explore and Soar’s commitment to reclaiming potential with clarity

Our team continues to remain focused on strengthening our skills in supporting our clients by further focusing on our parent education and support, finding those go to and achievable strategies for our families that will help reduce the overwhelm, and reclaim our potential and niche as a company. We are really looking forward to remaining focused on our strengths in our foundational knowledge and support to our clients, providing sponsorships within our local communities, as well as exploring what else we have to offer to our clients and families in our local communities. 

We are excited about what this year has to offer us all, how we will grow together and continue to make our clients and communities stronger! 
Keep an eye out for our monthly blogs, termly newsletters and our social media in how Explore and Soar will continue to Reclaim Potential with Clarity over the next 12 months. 

Until next time,
Jess


If you’d like to chat more, please don’t hesitate to contact us today! Call us on 0477 708 217 or email admin@exploreandsoar.com.au


PUBLISHED JANUARY 2026

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A Year of Community for Wellbeing and End of Year Celebrations

exploreandsoar · 30 November 2025 · Leave a Comment

A YEAR OF COMMUNITY FOR WELLBEING & END OF YEAR CELEBRATIONS

Our Focus

This year we have continued to support, shape and refine our support to all families by helping them achieve their goals. The main focus was on how our families are accessing their community to help them, as well as how we can help expand their achievement of goals not just in the home, but in a range of different environments as well. 

The Successes!

As the whole team has reflected on this, we are so proud of what we have achieved together! 

For our clients and their communities: we have had clients successfully engage in their first experience of team sports over the winter as well as some clients that have learnt new skills within a clinic environment and transferred to home or in the community. Our families leaned in and allowed us to continue to support them with any challenge that has come their way this year. We have been absolutely overjoyed watching all these successes with the excitement and confidence it has given all our clients and their families! It is the reminder each year of why we are here to support you and remaining true to our values – working within our local communities. 

For our team: we have loved being present by providing our ongoing, consistent support to our monthly parent and caregiver support group as well as our ongoing social group programs. We also successfully passed our NDIS reregistration and were able to adapt quickly to support our team, clients and community with all the NDIS changes!

The Challenges!

I don’t know about our clients and families, but this year has come with an array of challenges that we have needed to address and overcome in order to continue to support ourselves, our team and the Explore & Soar community! 

For Explore & Soar specifically, there is no lie, at the beginning of the year we had some staffing changes which impacted our consistency of interventions and support initially for some clients. We had to be flexible and creative in adapting to the NDIS changes in July and continue to do so for all our clients for the rest of the year. We are beyond grateful for our team and community in supporting us in doing so over the last 12 months with these changes!

For our clients and their communities; the financial, time and NDIS pressures have definitely taken its toll this year. We are seeing increased challenges for our caregivers when trying to problem solve how to give everything they can for their children whilst navigating these challenges. This has contributed to the increased pressures and demands of everyday life – only increasing stress and fatigue! We see you, we hear you and we are also navigating the same challenges personally with you. We hope that we can continue to be a support around you still helping navigate success within the chaos! 

End of Year Celebrations and the Year Ahead

The Explore & Soar team took a well earned afternoon off to celebrate the end of year with some great food, connection and some axe throwing to end the year with a challenge. It was so much fun to enjoy the quality time together and seeing who had the best aim with the axe. Can you guess which one of us has the best aim??? If you guessed Sophie, then you are right! She definitely threw it out of the park, with many bullseyes, while the rest of us were just trying to let the axe stick!

We also spent some time sitting on what we would like to focus on and support our clients into 2026 based on what we have seen the common themes for the coming year! We are excited to share the theme for 2026 with you in January and direct our focus again in the new year to  provide support, knowledge and high quality interventions to achieve your goals!  

Important Dates: Holiday Closure and Upcoming January School Holiday Programs

As the year comes to a close our team will be taking a well-deserved break to rest, recharge to either stay at home, visit a new place or spend some time with our family or friends. 

This year, our end of year closure will begin at the end of business Friday 19th December 2025. We will return with our January School Holiday Group Programs & Intensives on Monday 12th January 2026!

If you would like to join our January programs, be sure to secure your spot today! These fun and engaging programs will run from January 12 to 16 & 19 to 23 January 2026. We cannot wait to see you there. CLICK HERE to see more about the programs and secure your spot.

Our intensive programs will be running each week in the January school holidays, including the 27 to 30 January 2026! Enquire today on which week will suit you best! 

We wish all of our Explore & Soar families and communities a joyful Christmas and New Year break. We look forward to continuing our journey together in 2026 with lots more support coming! 

Wishing you a Merry Christmas and a Happy New Year! 

Until next time,
Jess


If you’d like to chat more, please don’t hesitate to contact us today! Call us on 0477 708 217 or email admin@exploreandsoar.com.au


PUBLISHED DECEMBER 2025

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Fine-Tuning Foundations: Nurturing Essential Fine Motor Skills

exploreandsoar · 3 July 2024 ·

FINE-TUNING FOUNDATIONS: NURTURING ESSENTIAL FINE MOTOR SKILLS

Throughout our journey together, we’ve delved into various aspects of fine motor skills and how we, as Occupational Therapists, can support you in building such complex skills, including Hand-Eye Coordination, Handwriting and Creative Writing for Self- Expression and Wellbeing, Developmental Stages of Handwriting Skills and Fine Motor Skills.

Looking at all the information, we would love to explore what led to our theme this year and all the transitional and foundational skills that highlight success in this area. How perfectly timed! Keep in mind each child’s development journey is unique and non-linear, meaning that each child will develop differently. 

How Do Fine Motor Skills Begin?

As we explored in last month’s blog, all movement patterns, including arm and hand movements, begin with primitive reflexes that are genetically part of a newborn’s structure and makeup. These reflexes allow each infant and child to build upon their skills and develop abilities, such as holding a cup, using two hands to eat, colouring, or catching a ball.

Fine motor skills, which involve arm and hand movements, are not able to be developed until the whole body, from head to toe, starts working together. When this occurs, our postural system (including breathing, ribcage, tummy, and hips) begins to move and activate. With our postural system and our whole body working together, the development of shoulder stabilisation occurs. 

What is Shoulder Stabilisation?

Shoulder stabilisation is the foundational skill for upper body and arm strength. Before a person can learn and perform arm and hand skills, one needs first to learn how to stabilise and hold the shoulder in place for overall control of the arms and hands. Can you guess when this begins? Believe it or not, the foundational skills of shoulder stabilisation kick in just a couple of weeks after birth. When the infant is lying on their belly, either on their parents or on the floor, their elbows and arms are under their shoulders. This is often known as tummy time, and it is used to teach and support the baby to lift their head up against gravity. However, it is not just about that; tummy time encompasses many developmental benefits for the baby, with one of these being shoulder stabilisation.

Shoulder Stabilisation Skill Progression Beginning from 4 to 6 Weeks of Age –

  • As the infant grows and strengthens, when lying on their belly, their hands start to sit under their shoulders, pushing from the ground to lift higher. 
  • Hands and arms will be under shoulders when lying on tummy; baby will commence pushing up from the ground to lift their head and torso higher.
  • Next comes baby being able to prop themselves up on their elbows under their shoulders while on their tummy.
  • Then, babies will be able to extend their arms out in front or to the sides, pushing with their hands rather than just their elbows. This leads to some of the critical skills needed for reaching for objects and crawling.

What Does It Mean for Arm Movement and Control?

Arm movements include movement at the elbow, forearm, and wrist to achieve the end product of grasping and fine motor skills of the hand and fingers. Moving your arms in various ways, including forward, backward, up, down, side to side, and turning arms up and down, provides a part of the full functional experience and exploration of the world around us. Depending on the types of movements, such as reaching, different movement patterns and changes occur in these areas of the arms. To have control of these wide ranges of arm movements, shoulder stabilisation is essential to provide appropriate movement for stability or to assist hand placement. Arm movements are activated from the child or person’s interests through their eyes, requiring the initiation of the hand to direct the movement and grasp/manipulate what is of interest. Arm movements are best strengthened with resistance and pressure to enhance one’s awareness of the beginning and end range of movement (bent or extended arm), as well as being able to move the arm in mid-range.

Arm Movement Skill Progression Beginning at 3 to 4 Months of Age –

  • Unfisting or unclenching of the hand (from the Palmar Reflex) occurs to pave the way for further arm movement development. Generalised writhing and fidgety movements start primarily from the shoulder and upper arm (uncontrolled movements) due to reflexes discussed last month, and more refined and purposeful movements begin.
  • The child begins to bring hands into the midline (at the chest) and can manipulate/play with their fingers.
  • The child then progresses to putting their hands in their mouth.
  • A child may see an object and try to swipe, move, or grab it with little control, increasing repetition to build out the skill.
  • These skills progress into handling an object close to the chest, using two hands to play with it, taking an object with one hand, usually on the same side of the body, and moving it quickly in all directions.
  • The progression of reaching, grasping, and moving objects from the same side and across the body to the opposite side (crossing the midline). At this stage, a child has improved their controlled reaching, grasping, moving, and manipulating the object in their hand to large rings or smaller 1-inch cubes.

Examples of OT Activities for Strengthening Shoulder, Arm, and Wrist Control 

Shoulder Strengthening & Stabilisation Activities:

  • On your belly, prop yourself up on your elbows (directly under your shoulders) and engage in an activity in this position. Slowly build up a tolerance for time in this position. Play a card game with the family, colour in and draw, or play a respiration soccer ball activity with a cotton ball and straws.
  • On all fours – crawling, crawling, crawling! Create obstacle courses under and over, using resistance such as cushions or pillows to increase muscle control and strengthen the shoulders. Be creative, but the aim is to stay on all fours in a crawling position.
  • On your knees – forearm and hand wars – In this game, two people face each other, kneeling with their bottoms in the air, close enough for their forearms and hands to press against each other. The objective is to push and shift your forearms and hands to attempt to topple the other person using only your arms. This game is excellent for enhancing core stability and shoulder and arm strength.
  • Wall push-ups
  • Scooter board races: Belly on board or knees on board. Your bottom is on your feet while your arms are pushing, pulling, and manoeuvring the scooter board in races, obstacle courses, or any other ideas you can come up with.
  • Wheelbarrow races: Hold your child at his hips or knees while he walks on his hands (when your child is strong enough, hold at his ankles). Motivate your child by encouraging them to go further each time.
  • Animal Walks: Playing tigers, cats, donkeys, etc.
  • Plank challenge: On your knees with your hands on elbows or hands.
  • Exercise ball challenges: Plank over a ball with strong arms and hands flat on the ground, and engage in activities like Spot It, Memory, or other activities of interest.

Arm, Elbow, and Wrist Strengthening and Stabilisation Activities:

  • On Belly, reach for pieces of an activity such as Lego or a puzzle and assemble them.
  • Play with activities that provide resistance or require force, such as theraputty, playdough, and pop beads (push/pull to put together and take apart), 
  • Bake some food together and get your child to do the mixing, kneading, rolling pin use, cookie cutters, etc. 
  • Use visual motor activities involving movement, such as reaching, picking up balls, and throwing into a target. As outlined above, this can be done on the exercise ball, scooter board, swingings, and crawling.
  • Grading these activities to increase the challenge for arm and wrist control involves changing the tool you’re reaching with. For example, you could swap out your hand for tweezers, tongs, pegs, or other utensils to grasp toys and position them.
  • Drawing in all different positions, including upright on windows or easels, stick paper under the table so the child has to lie on their back and draw with their arm in the air or lie on their belly, propping themselves up on elbows.
  • When outside, use a mist water bottle to water the plants or wash windows.

The beauty of the majority of the above strategies is that you can do one with the other, as we are working with the arms. These activities are a great starting point. While there are many different activities available, I hope these strategies help you get started in strengthening your child’s shoulder, arms, and wrist for further refinement in achieving fine motor skill development.

As you reflect on the importance of foundational fine motor skills, consider integrating activities that promote shoulder stabilisation and arm movement into your daily routines with children. Whether it’s through supervised tummy time for infants or providing opportunities for older children to engage in activities that strengthen arm movements, your guidance and support can contribute to their overall motor development. By understanding the progression of these skills, you can play an active role in nurturing essential fine motor skills in your children.

As an Occupational Therapist, I love inspiring parents to involve their kids in fun activities that help boost these motor skills. Remember, every child grows uniquely, so let’s cheer for every achievement along the way! If you ever have any questions or worries about your child’s fine motor skills, feel free to contact Explore and Soar for some helpful advice.

__________________

If you’d like to chat more, please don’t hesitate to contact us today! Call us on 0477 708 217 or email admin@exploreandsoar.com.au

Until Next Time,
Jess

PUBLISHED JULY 2024

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Understanding Reflexes for Gross Motor Development

exploreandsoar · 5 June 2024 ·

UNDERSTANDING REFLEXES FOR GROSS MOTOR DEVELOPMENT

Over the past few years, during June, we have covered various aspects of Gross Motor Skills, including Core Strength, Muscle Tone, Motor Planning and Coordination and Gross Motor Developmental Milestones. Despite all this, there’s still more to share about this fascinating topic.

Continuing with our theme of transitions, let’s start at the very beginning of movement development, which begins in utero, further develops upon birth, and builds the foundational movement patterns followed by all human beings – Primitive Reflexes!

What are Primitive Reflexes?

Primitive Reflexes are involuntary motor responses that are genetically part of a newborn’s structure and makeup. They form the primary movement patterns on which all our gross and fine motor skill development is based, enabling us to do everything we do today. These foundational movement patterns provide postural support for our daily activities and work in conjunction with sensory systems like the vestibular, proprioceptive, and tactile systems. How cool is that!

What is the Purpose of Primitive Reflexes?

Primitive reflexes provide the human body with foundational movement patterns on which we can base all our gross and fine motor skill development. These patterns are foundational in all movement and postural patterns we engage in daily. 

“At the beginning they are necessary for the nutrition, survival, protection of the new-born, and later in life they are important for the process of learning, communication, emotions, motivation. In typical development, primary reflexes are naturally inhibited in particular order during the first year; they are displaced by substitutional reflexes called postural reflexes. Postural reflexes are more mature models of motor responses that coordinate balance, coordination and senso-motor development.” (Rashikj-canevska, & Mohajlovska, 2020)

Examples of Primitive Reflexes and What Do They Do?

Here are some examples of Primitive Reflexes and a brief overview of their role and appearance. Please note that these are only some of the many primitive reflexes present in our bodies.

The Moro Reflex:

The Moro reflex, also known as the “Startle Reflex,” is observed when a baby’s head suddenly shifts, or if their head falls backward or is startled by a sudden movement, bright light, or loud sound.  The baby will throw their arms away from their body and extend their neck. They may also open their fingers, cry or make no sound. The baby will then quickly bring their arms back together and relax them. 

This reflex is crucial for developing future flexion and extension movement patterns and integrating the adrenal ‘fight or flight’ response to surprises or stress, as well as the connection to the mother in ensuring safety when exploring the world around them through development space and is integrated (no longer present) around six months of age. 

Spinal Galant Reflex:

The Spinal Galant Reflex is an involuntary movement pattern in infants, thought to be crucial during the natural birthing process. Contractions during labour stimulate the lower back, causing hip movement that helps the baby descend the birth canal, which in turn aids in developing the hip movements necessary for crawling and walking. The Spinal Galant is activated by stimuli to the back, such as stroking down one side of the spine while the infant is on their stomach, encouraging hip movement. This can also be done when the child is on all fours. This reflex is also involved in developing the vestibular system and is linked to the Asymmetrical Tonic Neck Reflex (ATNR), which also plays a role in birth. The Spinal Galant Reflex is often associated with urination. Developing in utero around 20 weeks, the Spinal Galant Reflex should be fully developed at birth and is typically integrated between three to nine months of age.

Tonic Labyrinthine Reflex (TLR):

The Tonic Labyrinthine Reflex (TLR) appears in infants when they lie on their stomachs in a pose resembling Superman’s. 

It consists of two types of movements: forward and backward. This reflex is triggered by either bending (forward) or extending (backward) the neck – moving the head up or down. When infants look down (neck flexion), their arms and legs tend to flex or curl towards the body. Equally, when infants look up (neck extension), their arms and legs extend (like Superman!). The TLR is believed to assist infants in adapting to the challenges posed by gravity and affects muscle tone and movement of arms, legs, neck, and trunk. Since head movements activate the TLR, this reflex is closely linked to the Moro Reflex. The integration of this reflex typically occurs around the age of four months.

Asymmetrical Tonic Neck Reflex (ATNR):

The Asymmetrical Tonic Neck Reflex (ATNR) is commonly known as the “fencing reflex” because when a baby lies on their back and turns their head to one side, the arm on that same side will extend, while the opposite arm will flex towards the body – giving the appearance of being ready to fence. The ATNR is activated by a simple head turn to either the right or the left. The kicking sensation felt in the womb is actually due to the ATNR! Additionally, this reflex aids in the birthing process and impacts balance, muscle tone, and hand-eye coordination. This reflex is expected to be integrated around six months of age.

Symmetrical Tonic Neck Reflex (STNR):

The Symmetrical Tonic Neck Reflex (STNR) emerges between six and nine months of age and is crucial for transitioning from lying on the belly to crawling. This reflex is connected to the TLR. The STNR splits the body into two halves – the lower half and the upper half. There are also two types of movements – flexion and extension. As the baby transitions from lying on their belly to being on all fours, they will extend their neck, look up, flex their neck, and look down. These movements will then trigger responses in the upper and lower limbs. When the neck extends, the arms will straighten while the legs will bend. Conversely, when the neck flexes, the arms will bend while the legs will straighten – this moves the baby into a position similar to a downward-facing dog. 

You know babies’ “rocking” motion on all fours just before they start crawling? That might be the STNR starting to integrate! The STNR should be fully integrated and no longer present by the time the baby reaches eleven months old.

What If Reflexes Do Not Integrate?

All reflexes are designed to support and help the infant grow properly and safely. As the babies get older and begin to mature, the reflexes are no longer needed, often taking a back seat (integration), and the higher brain can take control, allowing the body to control and move with thoughts behind it. This is a normal and essential part of our baby’s development. However, when reflexes persist, they can prevent the emergence of more complex movement patterns, which can present delays in achieving developmental milestones.

Each reflex has its own individual way of presenting, as well as its particular symptoms related to the reflex not being integrated. Persistent primitive reflexes can be associated with learning difficulties, emotional challenges and attention. It is recommended to discuss your concerns with your Occupational Therapist or Health Professional who specialises in primitive reflexes to determine if reflexes are impacting your child or infant’s development. 

Additionally, there was a study completed by Rashikj-Canevska, O & Mihajlovska, M (2020) that looked at the persistence of primitive reflexes and associated problems in children and identified these potential factors for unintegrated primitive reflexes, including the ATNR:

  • Stress during pregnancy
  • Substance abuse during pregnancy
  • Cesarean section birth
  • Brain damage during labour
  • Premature and low birth weight
  • Significant illness during the first year of life
  • Insufficient stimulation and tummy positioning
  • Lack of free movement time on the floor
  • Stressful environment
  • Not enough nourishment/insufficient weight gain

Can Reflexes Reappear After Being Integrated?

Yes, they can. If a child has successfully integrated their primitive reflexes, a sudden or chronic bout of trauma, stress, or injury can reactivate these reflexes. This has even happened to me personally in my adult years based on challenging personal situations and the increased stress due to COVID-19 during the years 2020 and 2021. 

“Routine testing of primitive reflexes helps determine the causes of disharmonic development, behavioural problems or learning difficulties, and the use of the reflex integration methods leads to a significant improvement of the condition.” (Rashikj-canevska, & Mohajlovska, 2020)

How can Occupational Therapists help?

Pediatric occupational therapists, trained in primitive reflexes, among other professional development courses, are ideal for supporting your child. By observing and testing different movement patterns, an OT can identify whether a primitive reflex is still present during movement activities. When a reflex is apparent, the OT can provide the child with various types of sensory stimulation and engage in activities that support reflex integration.

Can Other Health Professionals Help with Integrating Reflexes?

Occupational Therapists can work closely with Chiropractors who have training in Retained Neonatal Reflexes. They use specific techniques to assist in integrating these reflexes. Other health professionals, such as Paediatric Physiotherapists, can also assist in integrating these reflexes. 

Primitive reflexes are complex, and not all health professionals have the training to support the integration of reflexes. It can be complex as the human body is complex; however, it is very important. Remember that every case is unique, and if your child matches some of the characteristics mentioned above or you have observed them, that does not necessarily mean that they have retained that reflex. If you are concerned about your child’s abilities and how they may relate to retained reflexes, we recommend talking to your pediatrician. 

Don’t let unintegrated reflexes hold your child back. Our expert team is here to help! Connect with us today to learn how we can support your child’s development and ensure they confidently reach their milestones. Contact us now and take the first step towards a brighter future!

If you’d like to chat more, please don’t hesitate to contact us today! Call us on 0477 708 217 or email admin@exploreandsoar.com.au

Until Next Time,
Jess

PUBLISHED JUNE 2024

Case-Smith, J. (2010). Development of Childhood Occupations. In Occupational Therapy for Children.  6thEdition. Mosby Elsevier.

Berk, L.E (2009). Infancy: Early Learning, Motor Skills, and Perceptual Capacities. In Child Development. 8thEdition. Pearson International Edition. 

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